Foods I added to my Daily diet to improve health and Brain Function
I have been on a mission to improve my overall health and Brain function and after much research… here are the 9 things I have added to my daily diet.
Healthy Living
Best Non-Toxic Body Wash
In my Journey to become healthier, I have been changing products I use daily to Non-Toxic ones.
I figured the best approach in doing so, is to choose two to three affordable, EWG Verified products to try out from each category (body wash, deodorant, foundation etc.) and find one that we like best.
Better Health Journey
Hi friend! My better health journey began a few years ago after my brother died of cancer at the age of 51.
I have always been “somewhat” conscientious of what I’ve eaten, etc. However, this tragic event really motivated me to dig deeper as to what I was putting in my body .
Drying Herbs
I have been wanting to learn how to dry and store my own herbs for a while now… So I began researching and reading every tutorial I could find and then I started experimenting.
How to Clean and store Fruits and Veggies
This easy and inexpensive method of cleaning and storing my Fruits and vegetables has been such a big money saver. Using this easy system has prevented my fresh foods from going bad before we could eat them.
Eating Healthy on a Budget
If you’ve been following along with me for the last year and a half you already know that I started cooking and eating more organic foods. I’ve also been more diligent about eating foods without preservatives.
Favorite Homemade Cleaning Products
I wanted to share the cleaning products I use on a daily basis around the house and how I made them.